Richard Lillyston
“I have been training with Chris for the past three years and during this time his enthusiasm, expertise and motivation have helped me to gain more strength, increase my fitness and reduce injuries. Chris has an easy-going attitude, and his positivity and enthusiasm are infectious. I cannot recommend Chris’ personalised training programmes enough and urge anyone wanting to make a difference to their fitness and health to contact Chris.”
Cheryl Kelly
“Chris was punctual, professional and had a wonderfully positive attitude. He made sure my technique was right and incorporated exercises recommended by my physio. He is encouraging but firm and pushes you to do your absolute best. Chris is a joy to work with and very motivating and I would recommend him to anyone who has a fitness goal they wish to achieve.”
